After the last 10KM on April 10th I was determined to run again. All I wanted to do was to run a little faster then the last one.
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| Corrie & Ingrid |
So I bought myself a ticket to run with the Ladiesrun in Rotterdam. With this ticket as a reminder, I practiced a lot with my traininggroup. We trained every week on Thursday and on Saturday. On Thursdays we trained technique & speed. On Saturdays we trained endurance. Just to keep track of your heartbeat (not to high) and the distance (8KM or more).
The Ladiesrun is an event only for women/ladies. A total of 6000 ladies registered to run 5K or 10K.
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| before the start, full with adrenaline |
On Sunday June 19th we gathered with all the ladies of RegioFit NL in the Ahoy Rotterdam to run the 10K. First there was a warming up. We entered the warming up in the middle because there was a lot of rain in the first part of the warming up. After that it was reletively dry. And when you are running you don't even notice a little bit of rain....
Ingrid, Wendy and I tried to stay together, but they run to fast for me. I am the slowest of them all and I had to let them go. They are just a lot lighter then me and have more experience so it is normal that they are faster. It hurts to see them run so lightly but I have to practice a lot, lose more weight and grow on my strenght. Then I hope I will run as fast as they did. But I think it is a long way to go....
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| Finish picture : Corrie, Ingrid, Marianne, Hanny, Esther, Wendy & Helen |
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| My medal and number |
With Love, Corrie
