ladiesrun Rotterdam June 19, 2011

After the last 10KM on April 10th I was determined to run again. All I wanted to do was to run a little faster then the last one.



Corrie & Ingrid



So I bought myself a ticket to run with the Ladiesrun in Rotterdam. With this ticket as a reminder, I practiced a lot with my traininggroup. We trained every week on Thursday and on Saturday. On Thursdays we trained technique & speed. On Saturdays we trained endurance. Just to keep track of your heartbeat (not to high) and the distance (8KM or more).

The Ladiesrun is an event only for women/ladies. A total of 6000 ladies registered to run 5K or 10K.

  

before the start, full with adrenaline

On Sunday June 19th we gathered with all the ladies of RegioFit NL in the Ahoy Rotterdam to run the 10K. First there was a warming up. We entered the warming up in the middle because there was a lot of rain in the first part of the warming up. After that it was reletively dry. And when you are running you don't even notice a little bit of rain....

Ingrid, Wendy and I tried to stay together, but they run to fast for me. I am the slowest of them all and I had to let them go. They are just a lot lighter then me and have more experience so it is normal that they are faster. It hurts to see them run so lightly but I have to practice a lot, lose more weight and grow on my strenght. Then I hope I will run as fast as they did. But I think it is a long way to go....



Finish picture : Corrie, Ingrid, Marianne, Hanny, Esther,
Wendy & Helen



My medal and number



With Love, Corrie